How legit is gua sha?
The term Gua Sha is a little vague, isn't it?
If you look up Gua Sha online, you can find videos of people doing it everywhere. I thought I could get to the bottom of this and come up with a definitive answer but first, what is gua sha? Gua Sha means Shaving head in Cantonese, and a Shaving head used to refer to acupuncture in Traditional Chinese Medicine. In Traditional Chinese Medicine and Acupuncture, a shaver uses a small knife that is heated until it is red hot and the user slides it over the body (with their intention of removing pain or illness). They are traditionally performed on the scalp and the face as well as the organs of the body (chest, back, belly, etc.
This is a treatment performed by using a hair root stimulator, which is an appliance for skin therapy that is shaped like a razor. Unlike a regular razor, this one has a long hollow tube running through its middle and is made of a ceramic material. The heat from the handpiece inside the instrument stimulates the skin, producing similar heat sensations to when you would use a regular hot blade razor.
What does it mean to say I am doing gua sha? Since a shaver uses a small blade, a shaver could theoretically shave anyone's hair off, right? To find out if it's legitimate and to make sure that someone would use a gua sha tool for therapeutic purposes and not shave a person down, I asked a couple of practitioners who offered gua sha. I asked them, is it acceptable to use a shaver as a gua sha tool to stimulate the scalp and face? Also, should a shaver that is used for a shaving purpose and has no other therapeutic purpose be called a gua sha tool? What is it best to call it? So, first up was Alex from AestheticMD. He says gua sha has a few nuances. A gua sha is a shaver that is used for hair removal. When I hear the word gua sha the most popular things that come to mind are people using electric razors or even a traditional gua sha method.
Is gua sha medically proven?
It is a proven fact that gua sha helps prevent aging and skin wrinkles in humans.
However, it may be effective on older people but not so much for younger people. Still, gua sha might better than expensive plastic surgery. What do you think?
My doctor recently told me about this gua sha thing (which I am now trying to keep from using) in the form of an abdominal massage which involves moving the pressure of your finger up and down your abdomen (it does seem a bit like baby shaking!) whilst he massages with slow and steady movements. At first I thought it sounded a bit odd as I could not imagine anyone's interest in their backside when having a massage therapy done to their tummy! But I was amazed at how good it felt afterwards - as if my inner "problem areas" had been smoothed over. I thought at first that it had to be some kind of sexual stimulation. I did find some photos of my belly online (in this site - ) that seemed to bear out theory that it feels like you've had some sort of love-making treatment to your tummy.
However, the idea of massaging your tummy without even touching your privates worries me. My partner has recently told me he wanted to try massaging my tummy because of the way it feels on our own genitals when rubbed. I just didn't want any "soulmate" who would attempt touch my privates when he should be concentrating on the area that I have been telling him is my best physical attribute!
Is there a risk of it being harmful if abused? Gua Sha (or Keguan in Chinese) is proven to be effective against aging. It can help strengthen your immune system and keep healthy. In the meanwhile it also gives you a firm and toned abdomen.
There are many kinds of Keguan and each have their own methods, benefits and risks. Different methods of performing the massage will give you different benefits. You would not want to do the same kind of massage every time. There are always tradeoffs with any therapy and the benefits one receives depend greatly on how you prepare yourself, on what you are doing it on and how often you do it.
Can anyone use gua sha?
I see it is listed in the database.
You can use it in a pinch, but the quality of its output is low and it's less popular than a decent spell checker or grammar checker. The first three words you type are actually selected from your most recent 30 words; so if you're writing anything more than the first few paragraphs of a book or article you're unlikely to be able to find what you've already written. You may find it useful, but don't expect great things.
Gua sha was created in China as a search function for finding text within text. That isn't the only use for it, of course. Some folks use it to search their own documents (if they aren't afraid that they might find something embarrassing), to find their way around the web (they search the web for text and then paste the results into their browser), or for finding text on the web (searching the web for text). Some folks use it to search their own documents (if they aren't afraid that they might find something embarrassing), to find their way around the web (they search the web for text and then paste the results into their browser), or for finding text on the web (searching the web for text).
Is this the "search for text within text"? A more popular alternative is Google. Of course it wasn't always popular, but it has taken over the world.
"Search for text within text" is the original use of the tool and is probably still the best use of gua sha. It does a good job of limiting the search to the actual text of the document. The problem is that people who use it just don't bother reading what they find.
The problem with gua sha as a search tool is that you have to know Chinese or at least be fairly fluent in it to get the most out of it. I can do a reasonable search using it, but sometimes have difficulty finding results that I'm looking for.
Related Answers
Does a gua sha tool really work?
Gua Sha (also called gua sha therapy or stone massage) is a trad...
Does jade gua sha really work?
Do it at home on the weekend With a weekend ahead, you just want to spend...
How long does it take to see results from gua sha?
It is a very important part of the practice that takes time to learn how to...