Why avoid strawberries while breastfeeding?

What can you not take while breastfeeding?

My husband and I are about to go through what we are expecting to be a long and hard pregnancy, and we're still trying to figure out how to take care of our little one if he is a boy.

I plan on breastfeeding until he's 4, but I'm having second thoughts about that as I really don't know how I'm going to pump for him after he's born.

For starters, we're planning to stay in my husband's parents house while my mother-in-law takes care of my mom while we're in labor. We have no plans on breastfeeding at all during this time. He's not really interested in it and I don't want to breastfeed in public. I plan on staying home with him for a week or so while I'm in labor. We're also planning on staying in my husband's parents house for a few days after I've had him. If he was a girl, I'd be able to pump and feed her there, but with him, I don't know what to do.

What else should I consider? How much of a pain will it be to pump and feed a small infant at home while we're there? Also, when I get home after the baby is born, will it be easy to pump and feed him from the hospital? The most common reason I hear from breastfeeding moms is that they don't have enough time to pump before going to bed. So, I think you could probably find a way to pump before going to bed, or at least until your baby is about 10 weeks old.

That is all I have to offer as I am currently breastfeeding my 6 month old son. From what I can see from research, you can do some pretty intense pumping with an infant and keep doing it because your body "learns" how to produce milk over time. Of course, pumping is going to be much harder if you only breastfeed a few times a day, or you don't get up to nurse a couple of times a night. Plus, I've read many stories of moms who couldn't breastfeed at home, but somehow managed to do it at the hospital.

What vitamins should not be taken while breastfeeding?

This article provides information on what vitamins and minerals to take during pregnancy, as well as how to take them.

Your doctor will advise you if it is safe for you to take any vitamin or mineral supplements while breastfeeding. This will be based on the amount you are taking, your medical history, the number of months you have been breastfeeding and whether you have had any other pregnancies.

If you are taking any vitamin or mineral supplements, make sure that you take the correct dose for you. You can find a dose chart on the packaging.

There are no restrictions on the amount of vitamin or mineral supplements you can take while breastfeeding. However, do not take more than your doctor advises.

If you are taking vitamin and mineral supplements, try to keep your intake consistent and don't take them every day. If you have been advised to stop taking a medication, it may best to wait before starting any vitamin or mineral supplements.

Take the amount you need - not too much, not too little. Your doctor will advise you about the safest and most effective way to take your vitamin and mineral supplements while breastfeeding. Make sure that you follow their advice.

There are no restrictions on the amount of vitamins and minerals that you can take while breastfeeding. However, there are some supplements you should avoid. These include vitamin D, vitamin A and folic acid (vitamin B9).

Vitamin D. If you are taking a daily dose of vitamin D supplements (5-10 micrograms) you should continue to take them while breastfeeding. Vitamin D levels in breast milk can be low. Taking the correct amount of vitamin D supplements during pregnancy can reduce the risk of developing rickets in your child.

Vitamin A. Vitamin A is important for babies to grow and develop. Your baby needs vitamin A in their diet, but it is not needed in large amounts. Taking large amounts of vitamin A supplements during pregnancy may cause harm. Breastfeeding makes your body more able to store vitamin A than in pregnancy so taking a supplement of vitamin A in breastfeeding is not necessary.

Folic acid (vitamin B9). Folic acid is essential for healthy growth and development. It is recommended to take a daily dose of 0.4 mg folic acid for at least one year. You can continue taking this amount while breastfeeding.

Why avoid strawberries while breastfeeding?

Strawberries contain small amounts of caffeine, tannins, and oxalic acid, which may irritate or even obstruct the baby's digestive tract.

The caffeine content may be higher than most other fruits, particularly for women who are nursing. It is usually recommended that you avoid breastfeeding if you drink coffee or tea, or eat other foods containing caffeine.

Coffee and tea are high in caffeine. You might want to consider if you can switch to herbal teas. Coffee also contains a high amount of tannins which are highly astringent, and can make your nipples sore.

Oxalic acid is found in many of the plants that we eat for our health, including beans, seeds and broccoli.e. While some individuals do notice any adverse effects from oxalic acid, it is known to inhibit calcium absorption, and so should be avoided by those with kidney disease or osteoporosis. It has also been linked to an increased risk of osteoporosis and kidney stones in menopausal women, as well as in those with cancer. If you are taking any medications, please contact your doctor before having strawberries or any other plant containing oxalic acid.

There are no known detrimental effects of eating or drinking strawberries while nursing, and most mothers are advised to continue to eat them as usual during this time.

Why no ashwagandha while breastfeeding?

I have been using ashwagandha for several years now and while there are no issues with my breastfeeding or baby, I still feel it is a no-no.

Does anyone know what the reason for this is? Ashwagandha does not produce ashwagandha in breast milk. Why this needs to be stated on the label is beyond me but I guess they want to show that is ok to use. But I think it's very misleading because most people (even professionals) will assume it's ok to use during pregnancy and lactation.

It is important that the drug companies remove this from their labels and instead show what is actually safe. When this was brought up as an issue a few years ago I remember reading that some doctors had decided to not recommend this drug anymore. It would be nice to see that they didn't start to use it more often just because it is so cheap and readily available, but instead started to recommend a safer herb if that is the case.

This post has been edited 1 time(s), it was last edited by "barnesmf", 13.11.2013 22:31.

"The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Gandhi "You're like a baby. You probably don't realize how much you irritate me. You've come into my house, into my heart, eaten my food, drank my milk, torn my clothes, destroyed my furniture and broke my toys." ~ The Princess Bride, V.C. Andrews

I would not take it while nursing. There is no ashwagandha in breast milk, and that is just a fact.

So why does it have a warning about pregnancy and lactation? I believe that is a bit misleading. It doesn't tell you that it has the same risk as drinking alcohol, which is clearly shown in bold letters on the bottle. And alcohol isn't allowed during breastfeeding because of the risk of it getting into the breast milk and causing the infant to become intoxicated, which could put him at risk for complications such as gastroenteritis, jaundice, and failure to thrive.

There are no studies on the effects of this herb on breastfeeding mothers and infants, and the herb has never been clinically tested. I would not recommend it, especially during pregnancy or lactation.