Does selenium affect TSH levels?
I'm having high levels of TSH in my body and I was wondering whether selenium would help me.
I read that this mineral improves thyroid function, but doesn't really know much about it. I took 50mgs of Selenium for a week and noticed an obvious change in my thyroid functions, however, I read that the optimal dose of selenium is still unknown as it may cause adverse effects as well.
What would be the appropriate safe dose of selenium? How does selenium affect thyroid function and how long will I have to keep taking it if I notice a change in my TSH levels? Thanks for helping me figure out this. I am a 28 y/o female.
Answer: No. Even people that take selenium supplements say that they don't change the levels of TSH.
The way you've formulated your question makes me think that you are considering taking selenium and the reason you are seeking such information from the net is because you fear side effects. That's a very valid reason to look for answers.
Taking selenium by mouth will not have any direct effect on the thyroid gland but selenium as a trace mineral is important for the synthesis of some components of the thyroid hormones such as T4. Selenium will help with proper absorption of iodine into the thyroid gland, which is used in the synthesis of T4.
The optimal dose of selenium isn't known. If you want to take selenium then it is best to start with 50 mcg. And you will need to watch for adverse reactions. Adverse reactions most often happen with acute high doses in patients with overt thyroid disease. Patients with hypothyroidism have no symptoms at such doses.
I am a 42 y/o female. Selenium is found in nature primarily as a sulfide (S-). Selenoproteins form stable structures and functions in selenium metabolism. Se is critical in antioxidant reactions, thyroid hormone production, cellular proliferation and normal cell growth. It is an essential component in more than a hundred enzymatic systems, and acts to prevent damage to DNA from reactive oxygen species. Se-dependent glutathione peroxidase, a principal cellular antioxidant enzyme, is active against a wide variety of reactive oxygen species.
How much selenium should a hypothyroid take daily?
I've been getting a lot of questions lately about the right dosage for selenium for a hypothyroid.
My doctor gave me 50mcg a day for a few weeks, and I was wondering if that was too high, and what the right amount should be? Replies (2). Re: ? I am in the same boat as you. We have tried so many things, none work and they are all on the net. I have read so many conflicting info on this.
I started out on 50 mcg daily and it worked great. I got a little worried because it took 5 days to get it into my system. Then I tried the 3 day protocol. This is what worked. 50 mcg of selenium per day, with one 500 mcg drop. The 500 mcg makes the other 50 mcg more absorbable. I think 500 mcg might be too much. I now take the 2 drops. I know that I still have a problem, but I am trying to see how far I can push this, before I hit a wall. My question to you is how long did you have your thyroid tested? What kind of results are you getting.
Best of luck to you. "It is all very well to say you don't believe, but the thing to do is to do your best to believe" - Robert Frost. "Faith is believing something even when you have no reason to believe it" - Mark Twain. "God grants us three blessings in life: freedom, second chances, and the ability to learn from our mistakes" - Cher. Hi again. Just to clarify, I am NOT taking any supplements of any kind. I have been off of thyroid medicine for a few months now. Just taking the 2 drops and trying to get my levels back to normal.
I was just reading an article about Vitamin C and the thyroid. This is what I read: "One researcher found that vitamin C stimulates the production of thyroid hormone and helps it circulate in the body. This is one of the reasons that thyroid sufferers often find that eating oranges or strawberries improves their condition.
What type of selenium is best for the thyroid?
For all those following the various blogs on thyroid issues, we must all be aware that any sort of replacement will impact the entire endocrine system; and that it is not a simple task to reverse a chronic situation.
My guess would be to get a good dose of Selenium - especially as a replacement for the T3 found in a typical dose of Armour. Selenium also aids in detoxification, as well as stabilizing your blood sugar levels, which again helps with mood! So, in my opinion, Selenium is the ideal choice for those struggling with hyperthyroid or hypothyroid, but also more generally for those dealing with auto-immune conditions and the like. Selenium was given to me (with anti-viral medication - because of stress) when I was suffering severe fatigue, and within 2 months I went from being completely bedridden to feeling absolutely fabulous, no more chronic fatigue. However, when I stopped the Selenium (still taking the anti-viral drugs) I started to feel miserable again. Perhaps this is my lesson for the daynever assume!
Selenium is also a good immune booster, but if you have an auto-immune disease such as RA, MS etc., then using Selenium as a preventative would be recommended. And for prevention of thyroid disease in others, I recommend Selenium. It has a lot of research supporting it, and you'd be surprised just how cheap it is. I used to use a brand called Thorne and I purchased a package of 100 Capsules for 1.15, then I did some research and discovered that I could buy pure Selenium as a supplement, which would also support my thyroid. A friend bought 500mg of it and it cost him 16.50 for 100 capsules, which is a bit pricey, but well worth it! This is what I took each day:
Selenium Supplement. If you were thinking about purchasing Selenium to prevent thyroid disease (it can help, believe it or not!), then this is the best way to go about it. Look at it as a preventative measure. A healthy Thyroid is necessary for the health of your whole body, and will promote the health of your heart, as well as the brain! So, as a preventive measure to help your Thyroid function, Selenium would be a good idea to ensure that your Thyroid does its job properly.
Can I take selenium if I have hyperthyroidism?
I've been reading about taking selenium if you have hyperthyroidism.
I am confused because I have hyperthyroidism but I haven't taken any thyroid medication in over a year. Am I better off taking it? I have been taking my levothyroxine for over a year. I have also taken the generic of Protonix.
The most common side effects are gastrointestinal upset, hair loss, acne, and rash. Some of the side effects may be more severe or longer-lasting in women than in men. These effects are generally mild and transient. They usually go away when you stop taking the medication. A few of the side effects may occur because of your body's reaction to the medication, not because of the medication itself. The side effects may also occur when you first start taking the medication and may get worse if you take the medication for a longer time.
Selenium is a trace mineral that is found in all living organisms. Selenium is part of a compound called selenoproteins, which perform many important functions in the body, including protecting against cell damage. Selenium is found in some medications, such as thyroid medications. However, the amount of selenium in a thyroid medication is so small that it is not considered harmful.
Selenium is important for the function of the thyroid gland. The thyroid gland helps to control the levels of thyroid hormone in the blood.
Severe hypothyroidism can cause muscle weakness. The thyroid gland can make less thyroid hormone than needed. In some people, the gland cannot make enough thyroid hormone to keep the blood levels of thyroid hormone at normal levels. This may cause the muscles to weaken. Selenium can help the thyroid gland make enough thyroid hormone.
In people with a condition called hyperthyroidism, the thyroid gland makes too much thyroid hormone. Selenium can help the thyroid gland stop making too much thyroid hormone. If you have hyperthyroidism, you may need to take a medication called radioactive iodine to treat your condition. Selenium may help this treatment work.
Selenium can cause the thyroid gland to make less thyroid hormone. In a small number of people, the thyroid gland can make too much thyroid hormone.
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